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Mutton Paya Soup Recipe, Mutton Leg Soup
YUMMY INDIAN KITCHEN13Ingredients
60Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 mutton (legs/paya/lamb trotters)
- salt (to taste)
- 1 piece ginger (peeled)
- 6 black pepper corns
- 3 glasses water (approx...)
- 1 Tbsp. oil
- 2 onions (medium sized sliced)
- 3 green chillies (slit)
- 1 Tbsp. ginger paste
- 1/2 tsp. black pepper (powder)
- 2 Tbsp. mint leaves (chopped)
- 2 Tbsp. coriander leaves (chopped)
- 1 Tbsp. flour (chick pea)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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