Mutton Nihari Recipe | Yummly

Mutton Nihari

LOVE TO COOK
21Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 500 grams lamb shanks
  • 500 grams bones (mutton)
  • 1 cup onion (sliced, 2 onion)
  • 1 tablespoon ginger garlic paste
  • 1 tablespoon red chili powder
  • 1 tablespoon coriander powder
  • 2 tablespoons masala (Nihari)
  • 4 tablespoons wheat flour
  • 1 tablespoon lemon juice
  • 2 teaspoons sugar
  • salt (to taste)
  • 6 tablespoons cooking oil
  • 2 tablespoons fennel seeds (badi saunf)
  • 2 tablespoons cumin seeds
  • 4 green cardamom
  • 2 black cardamom (badi ilaichi)
  • 8 cloves
  • 15 peppercorns
  • 1/2 cup onion (fried)
  • 1 piece ginger (sliced into strips)
  • 2 green chilies (sliced)
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    NutritionView More

    560Calories
    Sodium13% DV320mg
    Fat60% DV39g
    Protein55% DV28g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories560Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol90mg30%
    Sodium320mg13%
    Potassium740mg21%
    Protein28g55%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A20%
    Vitamin C110%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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