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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mutton (/meat cut into pieces cleaned and washed well)
- 2 potatoes (medium size aloo/, peeled and diced in medium size)
- 3 Tbsp. oil
- 1 cinnamon stick (medium size)
- 2 cardamoms
- 3 cloves
- salt (to taste)
- 1 tsp. chilli powder
- 1/4 tsp. haldi (turmeric powder)
- 1 Tbsp. ginger garlic paste
- 1/2 tsp. coriander seeds (roasted, powder)
- 1/2 tsp. corn powder (black pepper)
- 1/2 tsp. garam masala powder
- 1 Tbsp. extract (lemon juice)
- 3 green chillies (slit)
- 2 Tbsp. mint leaves (chopped)
- 2 Tbsp. coriander leaves (chopped)
- 1 Tbsp. desiccated coconut
- 4 cashewnuts (kaju)
- 4 almonds (badaam)
- 5 seeds (charoli, chironji)
- 3 onions (medium size finely sliced)
- 1 cup yogurt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium300mg13% |
| Potassium1320mg38% |
| Protein34g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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