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Ingredients
US|METRIC
4 SERVINGS
- 1 kg meat (lamb/beef, cut into small pieces)
- 1 tsp. cumin seeds
- 1 tsp. coriander seeds
- 1 tsp. black pepper corns
- salt (to taste)
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder
- 1 onion (medium sized, sliced)
- 1 pod garlic (about 15 cloves of garlic, crushed)
- 1/2 cup oil
- 2 cardamom
- 1 inch canela (stick)
- 2 cloves
- 2 green chilli
- 2 tomatoes (finely chopped)
- coriander leaves (to garnish, optional)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium360mg15% |
| Potassium1010mg29% |
| Protein45g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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