Mutton Do Pyaza and a New Beginning Recipe | Yummly

Mutton Do Pyaza and A New Beginning

INDIAN SIMMER
15Ingredients
105Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 cup mustard oil (can be replaced with an oil of your choice)
  • 3 black cardamom
  • 1 cinnamon stick
  • 4 whole red chili (I add extra green chillies to add some heat)
  • 1 1/2 teaspoons cloves
  • 1 1/2 teaspoons cumin seeds
  • 2 tablespoons coriander seeds (crushed)
  • 1 bay leaf
  • 1 teaspoon turmeric
  • 6 cloves garlic (smashed)
  • 1 1/2 pounds red onion (thinly sliced)
  • 1 1/2 pounds goat (/lamb chops)
  • salt (to taste)
  • chopped cilantro
  • ginger
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    NutritionView More

    290Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein78% DV40g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories290Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol140mg47%
    Sodium290mg12%
    Potassium1000mg29%
    Protein40g78%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A4%
    Vitamin C25%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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