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Mutton Dalcha – Sidedish for Biryani, Ghee Rice
ALESHA DIARY29Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup toor dal
- 1/3 cup chana dal
- 0.25 kilograms bones (mutton)
- 5 shallots (small onions)
- 4 pods garlic
- 2 green chillies
- 1 1/2 cups water
- 5 brinjal (cut into halves)
- 1 mango (small size, cut into thick slices)
- 1 onion (small size, sliced)
- 1 tomatoes (medium size, chopped)
- 2 green chillies
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder (red)
- 2 tsp. coriander powder
- 1/8 tsp. asafoetida
- salt (to taste)
- tamarind (a small piece)
- coriander leaves (a few)
- 2 cups water
- 1 Tbsp. oil (I used gingelly oil)
- 1 piece cinnamon stick (1 inch)
- 1 cardamom
- 1 pinch fenugreek seeds
- 1/2 tsp. cumin seeds
- 1/4 cup onion (sliced)
- 2 red chilli (whole dried)
- 2 sprigs curry leaves
- 1/2 Tbsp. ginger garlic paste
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium2750mg79% |
| Protein21g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber32g128% |
| Sugars28g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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