Mutter Paneer

INDIAN AMBROSIA
14Ingredients
60Minutes
120Calories

Ingredients

US|METRIC
  • 12 ounces paneer (cubed)
  • 1 garden peas (full cup)
  • 1 tomato (chopped)
  • 2 tablespoons ginger garlic paste
  • 4 tablespoons onion (paste)
  • 1 medium onion (sliced finely)
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon cumin seeds
  • 1 sprig cilantro leaves (chopped)
  • 1/4 cup olive oil
  • sea salt
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    NutritionView More

    120Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium130mg4%
    Protein<1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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