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Muttar Paneer (Vegetarian Curry)
A POT OF TEA AND A BISCUIT14Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 500 grams paneer cheese (cubed)
- 2 onions (medium, chopped finely)
- 800 grams chopped tomatoes
- 1 cup frozen peas
- 4 cloves garlic (minced)
- 1 1/2 inches fresh ginger (grated)
- 2 tsp. ground coriander
- 4 tsp. garam masala
- 2 tsp. turmeric
- 2 tsp. ground cumin
- freshly ground black pepper (to taste)
- salt (to taste)
- vegetable oil (or ghee)
- fresh coriander (chopped, to garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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