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Mutta Roast | Egg Roast Curry in Coconut Milk
BUT FIRST, CHAI18Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 hard boiled eggs
- 3 Tbsp. coconut oil
- 1/4 tsp. fennel seeds
- 5 green chillies (chopped finely)
- 3 large red onions (370 to 400gms, sliced thinly)
- 2 sprigs curry leaves
- 1 inch ginger
- 5 garlic cloves
- 1 large tomato (~150gms, halved and quartered)
- 2 tsp. chilli powder
- 1 tsp. chilli powder (Kashmiri red)
- 3 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 3/4 cup water
- 3 Tbsp. coconut milk powder
- 1/2 cup hot water
- salt (to taste)
- 1/2 tsp. Garam Masala (Malabar)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium280mg12% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C250% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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