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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 2 carrots (diced)
- 2 celery sticks (diced)
- 1 white onion (diced)
- 1 puy lentils (sachet of Merchant Gourmet)
- 250 mL stock
- 1 Tbsp. wholegrain mustard
- 1 Tbsp. Dijon mustard
- 2 Tbsp. natural yoghurt (optional)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium760mg32% |
| Potassium690mg20% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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