Mussels with Spices, Ginger, Lemongrass and Coriander Recipe | Yummly

Mussels with Spices, Ginger, Lemongrass and Coriander

FOOD52
14Ingredients
30Minutes
700Calories

Ingredients

US|METRIC
  • 2 tablespoons oil (for frying)
  • 1 ginger (Thumbnail-sized knob of, grated)
  • 1 piece lemongrass (cut into thin slices)
  • 1 clove garlic (crushed)
  • 2 spring onions (cut into slices)
  • 1 carrot (cut into cubes)
  • 1 teaspoon coriander seeds (ground)
  • 1/3 teaspoon turmeric (ground)
  • 1/8 teaspoon cayenne pepper (ground)
  • 1/2 teaspoon salt
  • 250 milliliters white wine
  • 1 tablespoon lemon juice
  • 2 pounds mussels (rinsed)
  • 1 handful fresh coriander (chopped)
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    NutritionView More

    700Calories
    Sodium80% DV1930mg
    Fat37% DV24g
    Protein112% DV57g
    Carbs14% DV42g
    Fiber12% DV3g
    Calories700Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol125mg42%
    Sodium1930mg80%
    Potassium2110mg60%
    Protein57g112%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A130%
    Vitamin C90%
    Calcium20%
    Iron120%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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