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Ingredients
US|METRIC
2 SERVINGS
- 1 shallot
- 2 cloves garlic
- 2 rashers (higher-welfare smoked bacon)
- 1/2 fresh flat leaf parsley (a bunch of)
- 1/2 fresh thyme (a bunch of)
- 1 knob unsalted butter
- 1 fresh bay leaf
- 1 kg mussels (cleaned and debearded, from sustainable sources)
- 250 mL guinness
- 50 mL double cream
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1520mg63% |
| Potassium1860mg53% |
| Protein64g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium20% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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