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12Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. butter
- 1 shallots (minced)
- 1 clove garlic (smashed and chopped PLUS)
- 2 cloves garlic (set aside)
- 2 lb. mussels (live)
- 1/2 cup white wine
- 1/2 cup fat free half and half
- 1/2 cup fresh basil
- 2 Tbsp. olive oil
- 1/4 cup Parmesan
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol75mg25% |
Sodium960mg40% |
Potassium900mg26% |
Protein31g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A20% |
Vitamin C40% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Peggy 4 years ago
I love this recipe! I added bay scallops with the extra sauce I had and served it over angel hair pasta.