Mussels in Asian Style

POOJA'S COOKERY
12Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 2 pounds mussels
  • 1 tablespoon oil
  • 3 tablespoons chili paste (Asian Red)
  • 1 tablespoon onion powder (Can be replaced with 1 small minced onion)
  • 12 garlic cloves (minced)
  • 2 inches ginger (Minced)
  • 1 tablespoon apple cider vinegar (or lime juice)
  • 1 tablespoon garlic powder
  • 1 tablespoon turmeric powder
  • 2 tablespoons mint leaves (chopped)
  • 2 tablespoons coriander leaves (chopped, /cilantro)
  • 100 water (Milliter)
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    NutritionView More

    210Calories
    Sodium30% DV710mg
    Fat11% DV7g
    Protein45% DV23g
    Carbs4% DV13g
    Fiber3% DV<1g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium710mg30%
    Potassium690mg20%
    Protein23g45%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C30%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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