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Bar Alto's mussels with chilli, garlic and white wine
GOURMET TRAVELLER9Ingredients
30Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Roma tomatoes
- 50 mL extra virgin olive oil
- 1 Tbsp. finely chopped garlic
- 1 tsp. chilli (finely chopped fresh birdseye)
- 2 kilograms mussels (scrubbed and debearded)
- 250 mL dry white wine
- 800 grams canned tomato (polpa or chopped canned tomatoes)
- 1/4 cup flat leaf parsley (each, and basil, coarsely chopped, plus extra to serve)
- Ciabatta (To serve: toasted, drizzled with extra-virgin olive oil)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1710mg71% |
| Potassium2410mg69% |
| Protein65g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium20% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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