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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (finely chopped)
- 2 garlic cloves (thinly sliced)
- 80 grams hot salami (finely chopped)
- 2 tsp. fennel seeds
- 600 grams canned chopped tomatoes
- 200 mL chicken stock
- 1.5 kilograms mussels (black, scrubbed, beards removed)
- 150 mL dry white wine
- 500 mL chicken stock (2 cups)
- 300 grams instant polenta
- 250 mL milk (warmed, 1 cup)
- 80 grams Parmesan (finely grated)
- 50 grams butter (coarsely chopped)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol170mg57% |
Sodium2430mg101% |
Potassium2340mg67% |
Protein68g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A45% |
Vitamin C90% |
Calcium50% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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