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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (thinly sliced)
- 2 bacon rashers (diced)
- 1 tsp. thyme (finely chopped)
- 3 garlic cloves (thinly sliced)
- 150 mL Pale Ale (or lager beer)
- 1 kg mussels (black, scrubbed, debearded)
- 20 grams butter (diced)
- 2 Tbsp. chopped parsley (finely)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium780mg33% |
| Potassium840mg24% |
| Protein31g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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