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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. mussels (fresh cleaned, PEI are a fav)
- 3 Tbsp. unsalted butter
- 2 shallots (small, finely diced)
- 2 cloves garlic (finely diced)
- 1 1/2 tsp. fresh thyme (chopped)
- 1/2 cup dry white wine (like pinot grigio)
- 3 Tbsp. Italian parsley (fresh, chopped)
- kosher salt
- cracked pepper (Fresh)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium780mg22% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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