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11Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 onion (finely chopped)
- 2 tsp. garlic (Fresh, crushed)
- 1/2 tsp. chili flakes
- 1 cup dry white wine
- 1 cup cream (Fresh, whipping cream)
- 450 grams mussels (Half Shell, 1 pound)
- salt
- black pepper
- 1 lemon juice (and zest)
- 1/2 cup parsley (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol95mg32% |
Sodium600mg25% |
Potassium630mg18% |
Protein17g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A30% |
Vitamin C45% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Richie 5 years ago
Very good recipe but I only cooked mussels for 5 mins to keep them plump and succulent, the sauce ideally complimented the dish
Carey Fullilove 5 years ago
This was delicious! Next time I’d use less onion and sub a shallot. Definitely making again!