Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 3/8 lb. mussels
- 1 red bell pepper
- 1 green bell peppers
- 1 red onion
- 3 cloves garlic
- 150 grams tomatoes (ocherry)
- 1/2 chorizo
- 2 Tbsp. olive oil
- 1 tsp. Tabasco
- Espelette pepper
- thyme
- sea salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Wash carefully and scratch the mussels.
- Discard garlic and onion skins, also tomato stem and bell peppers stem and seeds.
- Slice bell peppers, garlin and onion.
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1810mg75% |
| Potassium1910mg55% |
| Protein65g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium15% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes