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Ingredients
US|METRIC
3 SERVINGS
- 1/2 melon (Muskmelon, about 4 cups when diced)
- 1/2 cup coconut milk (only use "lite" coconut milk)
- 1 Tbsp. lemon juice
- salt (just a pinch)
- 1 cup coconut water (always buy unsweetened coconut water)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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