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Mushrooms, Poblano and Manchego Quesadillas
FOOD5213Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup white onion (julieneed)
- 1 clove garlic (minced)
- 1 Tbsp. butter
- 2 cups shiitake (chopped)
- 2 cups cremini mushrooms (chopped)
- 1 cup poblano chiles (peeled, seeded and julienned)
- 1/4 cup epazote (chopped fresh)
- 1 tsp. epazote (dried)
- 1 tsp. sauce (maggi)
- pepper
- salt
- 1/2 cup manchego cheese (crumbled)
- 4 flour tortillas
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1160mg48% |
| Potassium1360mg39% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C250% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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