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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 shallot (minced)
- 2 cups mixed mushrooms (sliced)
- 1 Tbsp. soy sauce (or more, or tamari)
- 2 garlic cloves (minced)
- 1/2 tsp. Chinese 5 spice powder
- 2 Tbsp. mirin
- 1 cup wheat berries (cooked)
- 1 cup tofu (baked, chopped, optional)
- 1 handful micro greens
- 1/4 cup scallions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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