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Mushroom, Spinach and Bacon Egg Muffins (Paleo, GF + Dairy-Free)
REAL SIMPLE GOOD8Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 pieces bacon (diced)
- 1 shallot (diced)
- 2 cups mushrooms (sliced)
- 2 cups spinach (finely chopped, or sub kale)
- 10 eggs
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 avocado oil (tsbp)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium710mg30% |
| Potassium430mg12% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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