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Mushroom, Garlic And Samphire Quiche
BELLEAU KITCHEN13Ingredients
85Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams plain flour
- 100 grams butter
- 50 grams vegetarian Parmesan (finely grated)
- water (to mix)
- 1 box mushrooms (closed cup, 380g - finely sliced)
- 3 large garlic cloves (finely crushed)
- 1 bunch samphire
- butter oil
- fresh rosemary (finely chopped)
- salt
- pepper
- 3 eggs (beaten)
- 250 mL cream
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium430mg18% |
| Potassium270mg8% |
| Protein14g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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