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Mushroom, Broccoli, and Spinach Lasagna Roll-ups
ERICA'S RECIPES17Ingredients
90Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 lasagna noodles
- 2 Tbsp. extra virgin olive oil
- 8 oz. baby bella mushrooms (or white button, sliced)
- 1 small onion (diced)
- 1 clove garlic (minced)
- 1 cup broccoli (finely chopped)
- 1 cup baby spinach leaves (chopped fresh)
- 1 Tbsp. fresh thyme leaves
- 1/4 cup fresh parsley
- 1/4 cup cheese (Parmigiana-Reggiano)
- 15 oz. part skim ricotta cheese
- kosher salt
- cracked pepper (fresh)
- 2 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 2 cups milk
- 1 cup shredded part skim mozzarella
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium320mg13% |
| Potassium510mg15% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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