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18Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 tsp. cumin seeds
- 1 onion (chopped)
- 2 garlic cloves (finely chopped)
- 3 cms fresh ginger (piece of, grated)
- 2 red chillies (finely chopped)
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. curry powder
- 250 grams button mushrooms (sliced)
- 1 head broccoli (cut into florets)
- 4 tomatoes (large, finely chopped)
- 2 handfuls kale (roughly torn and stems removed)
- 1 handful fresh coriander (chopped, to garnish, optional)
- 50 grams toasted almonds (roughly choped, to garnish, optional)
- sea salt
- freshly ground black pepper
- brown rice noodles (to serve)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1200mg34% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C280% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Winn 6 years ago
The recipe states to add coconut milk and spinach, but they are not in the list of ingredients. So I didn't know how much to add. I tried it with 200mls of coconut milk and two hand fulls of spinach. It turned out well I tuink.
Stachowska 6 years ago
the curry turned out great but there is something wrong with the recipe text: extra ingredients keep appearing when you go though instructions
Simon D. 7 years ago
Excellent good recepie but cannot go straight to cooking instructions
Have recommended to friends etc
Good variety of tastes catered for