Mushroom in roasted Coconut gravy

COOKING WITH SMILE
20Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup mushroom
  • 1/2 cup onion
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon ginger garlic paste
  • 3 curry leaves
  • 3 coriander leaves
  • salt (– as required)
  • 2 teaspoons oil
  • roast (and grind)
  • 1/2 cup coconut
  • 1 red chilli
  • 2 teaspoons coriander seeds
  • 3 pepper corns
  • 3 curry leaves
  • 5 shallots
  • cinnamon (– a small piece)
  • 2 cloves
  • 1 teaspoon fennel seeds
  • 1 teaspoon jeera
  • 1 tomato
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium730mg21%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A40%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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