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10Ingredients
75Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. brown mushrooms (cleaned and chopped)
- 1 onion (large, well chopped)
- 3 cloves garlic (finely chopped)
- 3 cups cooked brown rice (room temperature)
- 2 large eggs
- 1 cup cottage cheese
- 1/2 cup yogurt (or sour cream)
- 1/2 tsp. fine grain sea salt
- 1/3 cup grated Parmesan cheese (freshly)
- toasted almonds (toppings:, or a bit of fresh tarragon, chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium670mg28% |
| Potassium630mg18% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
julia j 4 years ago
Holy cow! the surprise hit if the entire thanksgiving dinner spread. I could eat this every day for days. Will definitely be in the regular dinner circuit. Blew our minds and well exceeded expectation
Leisa C. 5 years ago
I doubled the recipe and it was wonderful. I left off the almonds since I forgot to purchase but all my family really enjoyed.
Paulie 6 years ago
A great recipe! Everyone customizes recipes, but it is nice to have ones that work under their own merit knowing that your little additions only make it your own.
I added1/4 c white wine, PLUS I used pearl barley instead of brown rice; plain yogurt instead of sour cream and I chopped up a cup of bocconcini cheese instead of cottage cheese (the latter two ingredients I just did not have in the fridge!) Nice and creamy awesome!!!
Oh, and I forgot to sprinkle the tarragon before we vultures swooped in ...
Amy 7 years ago
AMAZINGLY delicious!!! We threw in some chopped spinach, added herbs de provence to the egg/cottage cheese mixture, added a little spice to the mushrooms and let them start to crisp just a bit in the pan, and this was delightful. I wouldn't change a thing for next time - found it to be the OPPOSITE of dry! Definitely a new addition to our regular dinner rotation!
erica contreras 7 years ago
my family loves mushrooms and cheese so i was excited for this but honestly it was a bit dry. it was kid approved and it was good but needed something. my husband suggested cream of mushroom.
David Woods 8 years ago
This was great! I added ground turkey. Family loved it. The tarragon really makes the meal. I may try spicing it up next time with a spice or two.