Mushroom and Wild Rice Soup Recipe | Yummly

Mushroom and Wild Rice Soup

POMPEIAN
16Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 3 tablespoons extra virgin olive oil (Pompeian Smooth)
  • 1/2 small onion (chopped)
  • 3 cloves minced garlic
  • 4 cups vegetable broth
  • 8 ounces mushrooms
  • 1 cup wild rice (uncooked)
  • 2 carrots (diced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon ginger
  • 1/2 cup water
  • 1/4 cup cornstarch
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    NutritionView More

    310Calories
    Sodium53% DV1270mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs15% DV46g
    Fiber16% DV4g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1270mg53%
    Potassium470mg13%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A110%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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