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David Robert Kirkby: "Easy to make and really delicious. You can also…" Read More
13Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 250 grams mushrooms (a mix of fresh shiitake and portobello makes a special treat)
- 1 handful kale (or spinach finely chopped)
- 2 cloves garlic (finely chopped)
- 45 grams walnuts (blended with 100 ml filtered water until smooth)
- 1/2 tsp. Dijon mustard
- 1 tsp. dried thyme
- 1 tsp. paprika
- 1 tsp. tomato puree
- 1 handful parsley (finely chopped)
- lemon juice (squeeze)
- 1 pinch chilli powder
- salt (pinch himalayan crystal)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
David Robert Kirkby 2 years ago
Easy to make and really delicious. You can also make a vegan white sauce & add vegan cheese to increase comfort value.
Bex Salmon 4 years ago
I made a few wee adjustments with ingredients and made it all finely chopped and used it as a filling for a giant vegan sausage role. It was delicious!
Shawn 5 years ago
Tasted amazing! Followed the recipe exactly except I didn’t have thyme. Next time I’ll double the portion it wasn’t enough for my husband and I