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Mushroom and Spinach Sauté with Shaved Parmesan
FOR THE LOVE OF COOKING10Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 oz. cremini mushrooms (thickly sliced)
- 3 cloves garlic (minced)
- 1 dash crushed red pepper flakes
- 5 oz. baby spinach
- 1 Tbsp. water
- cracked pepper
- sea salt
- shaved Parmesan
- balsamic vinegar (if desired, optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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