Mushroom and Spinach Omelet

PANLASANG PINOY(1)
Rentia: "Very easy and quick to make. I added some garlic…" Read More
6Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups white mushroom (sliced)
  • 3 cups baby spinach (cleaned)
  • 4 eggs
  • 4 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium24% DV570mg
    Fat57% DV37g
    Protein33% DV17g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories420Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol425mg142%
    Sodium570mg24%
    Potassium670mg19%
    Protein17g33%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A90%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rentia a year ago
    Very easy and quick to make. I added some garlic to my mushroom mixture and added some cheese to top hubby’s omelet.

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