Mushroom and Spinach Breakfast Toast

F AND F(3)
Khan: "turned out Amazing! i added some siracha onto of…" Read More
7Ingredients
15Minutes
210Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1/2 pound crimini mushrooms (sliced)
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 pound baby spinach leaves
  • 4 slices toast (whole or multigrain grain)
  • 4 eggs (poached, optional)
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    NutritionView More

    210Calories
    Sodium21% DV500mg
    Fat20% DV13g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium500mg21%
    Potassium350mg10%
    Protein10g20%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Khan a month ago
    turned out Amazing! i added some siracha onto of the eggs and it was delicious
    Goomy 2 years ago
    This is very tasty and very easy to make. I added some sriracha over the toast and it was heavenly. I poached the eggs in the microwave and it worked better than expected!
    Corinne Andrade 3 years ago
    Delicous! I couldn't get enough. I need to keep mushrooms and spinach in my fridge at all times now 2nd time I veganized it. I omitted the egg, seasoned it with lemon pepper and spritz of lime. Then put it on toast. I used coconut oil instead of butter to toast the bread. My children preferred this version better. My new go to breakfast

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