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Mushroom and Shallot Egg Bakes
THE CHARMING DETROITER13Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- nonstick cooking spray
- 1 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 2 cups mushrooms (gourmet, roughly sliced)
- 1/2 cup shallot (minced)
- 4 eggs (separated, be careful not to break the yolks!)
- 1/4 cup heavy whipping cream
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. kosher salt (+ more for seasoning)
- 2 oz. goat cheese (crumbled)
- fresh basil (thinly sliced, for garnish, optional)
- crusty bread (toasted and cut into sticks)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol510mg170% |
| Sodium560mg23% |
| Potassium630mg18% |
| Protein27g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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