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Mushroom and Sausage Polenta Bruschetta
EA STEWART9Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pine nuts
- 3 tsp. safflower oil (or high oleic sunflower, divided)
- 1/2 lb. mild Italian sausage
- 2 cups white button mushrooms (sliced)
- 1/4 sweet onion (a large)
- 1 Tbsp. fresh rosemary (plus extra for garnish)
- fresh ground black pepper
- 1 polenta (Chub {i.e. Ancient Harvest} cut in half lengthwise then in to 28 "half moon" slices)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol50mg17% |
Sodium870mg36% |
Potassium670mg19% |
Protein15g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C20% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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