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Alisa Tanaka-Dodge: "Simple and tasty. We added tofu for more protein…" Read More
8Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. sesame oil (Pure)
- 2 cups cremini mushrooms (Buttom/, Sliced)
- 3 tomatoes (. 3 Medium Green/Unripe, Halved and Sliced)
- 1/2 tsp. cumin seeds
- red pepper flakes
- 3 green pepper (Thai bird/Serrano)
- salt
- fresh parsley (/Cilantro/Thyme, or your favorite herb, for Garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C150% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa Tanaka-Dodge 6 years ago
Simple and tasty. We added tofu for more protein and mixed with leftover rice. Left the hot pepper flakes on the side so people could chooses their spice level. Substituted red bell pepper for the hot peppers.