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9Ingredients
20Minutes
800Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. olive oil
- 3 oz. sliced mushrooms (choice)
- salt
- black pepper
- 3 eggs
- 1 cup baby spinach
- 2 Tbsp. goat's cheese (crumble)
- 1/2 avocado (a ripe, diced)
- fresh parsley (chopped, garnish, optional)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol665mg222% |
| Sodium1130mg47% |
| Potassium1320mg38% |
| Protein35g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barker 5 years ago
Quite tasty and a great gluten free meal. I added roasted cherry tomatoes which turned out to be a good decision.