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Mushroom and Brussels Sprouts Penne with Crispy Fried Shallots
IOWA GIRL EATS13Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. gluten free penne pasta
- 1/4 cup extra virgin olive oil
- 3 shallots (jumbo, sliced into thin rings)
- 8 oz. sliced mushrooms
- 9 oz. brussels sprouts (bag shredded, or 12oz whole brussels sprouts, trimmed then shredded)
- salt
- pepper
- 3 garlic cloves (minced)
- 1 cup gluten-free chicken broth
- 1 Tbsp. fresh dill (chopped)
- 1 Tbsp. butter
- 1/2 fresh lemon
- Parmesan cheese (for topping)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium770mg22% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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