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Mushroom and Black Bean Tortilla Casserole
MARTHA STEWART10Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra-virgin olive oil
- 3/4 lb. cremini mushrooms (trimmed and quartered)
- 1 garlic clove (minced)
- 1/4 tsp. cayenne pepper
- coarse salt
- ground pepper
- 1 1/2 cups black beans (reserved cooked, from Spicy Black Bean Soup, or 1 can, 15.5 ounces black beans, rinsed and drained)
- 8 corn tortillas (warmed and halved)
- 2 cups salsa
- 1 1/4 cups shredded Monterey Jack cheese (4 ounces)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1460mg61% |
| Potassium1140mg33% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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