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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sliced mushrooms (any type)
- 3/4 cup walnuts
- 6 sun dried tomatoes (jarred, in olive oil)
- 1/2 tsp. minced garlic
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/4 tsp. freshly ground black pepper
- 1 pinch cayenne pepper
- 1/2 tsp. sea salt
- 1 head butter lettuce (leaves separated and stemmed)
- 1/2 cup corn kernels (canned, drained and rinsed)
- 1/4 cup cherry tomatoes (quartered)
- 1/2 avocado (sliced)
- fresh parsley (Minced, for garnish, optional)
- lemon wedges (for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium620mg26% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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