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Samja Dunkel: "It would have been great if I would have realized…" Read More
13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 brown onion (small, finely chopped)
- 1 Tbsp. olive oil
- 200 grams mushrooms (sliced)
- 1 Tbsp. tomato paste
- 1 Tbsp. harissa paste
- 4 cloves garlic (crushed)
- 1 1/2 tsp. ground cumin
- 1/2 tsp. chilli flakes (dried)
- 1 1/2 tsp. salt
- 400 grams diced tomatoes (tins)
- 4 free range eggs
- 1 coriander (sprig, leaves torn off)
- 1/2 tsp. za'atar (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium2180mg91% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Samja Dunkel 5 years ago
It would have been great if I would have realized it was a breakfast dish and hadn’t served it for dinner ;) But, it was good none-the-less