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Mushroom & Sundried Tomato Hummus Toasties
THE SPICE ADVENTURESS18Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup chickpeas (soaked overnight)
- 1/4 cup sun dried tomatoes (with the preserved oil)
- 3 Tbsp. tahina (sesame seed paste)
- 3 garlic cloves (medium)
- 1 lemon
- salt (to season)
- 4 Tbsp. extra-virgin olive oil
- 1 baguette (I used the sesame seed crusted one for extra flavour; thinly sliced)
- olive oil
- 200 grams white mushrooms (; sliced)
- 200 grams brown mushrooms (; sliced)
- 1/2 inch ginger
- 1 tsp. paprika
- 1/2 lime
- 1/2 tsp. dried thyme
- salt (to season)
- 3 sprigs coriander leaves (fresh, ; finely chopped)
- 1 cup hummus (sun dried tomato)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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