Mushroom & Ricotta Keto Galette

KETO DIET
16Ingredients
50Minutes
440Calories

Ingredients

US|METRIC
  • 1 garlic clove (minced)
  • 1 brown onion (small, minced, 40 g/ 1.4 oz)
  • 2 1/2 cups mixed mushrooms (or brown, sliced thickly, 200 g/ 7.1 oz)
  • 2 tablespoons fresh thyme (or 1-2 tsp dried thyme)
  • 2 large eggs
  • 3 tablespoons butter (divided, 43 g/ 1.5 oz)
  • 3/4 cup ricotta cheese (200 g/ 7.1 oz)
  • 1/2 cup Gouda cheese (grated, 57 g/ 2 oz)
  • 1 tablespoon extra virgin olive oil (15 ml)
  • 1 cup almond flour (100 g/ 3.5 oz)
  • 1 1/2 cups shredded mozzarella cheese (170 g/ 6 oz - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella.)
  • 1 tablespoon cream cheese (30 g/ 1.1 oz)
  • 1 large egg
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning (or dried oregano, basil and thyme)
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    NutritionView More

    440Calories
    Sodium18% DV440mg
    Fat54% DV35g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories440Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol185mg62%
    Sodium440mg18%
    Potassium290mg8%
    Protein23g45%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C6%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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