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Ingredients
US|METRIC
4 SERVINGS
- 200 grams basmati rice
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 2 tsp. rosemary (chopped, or 1 tsp dried)
- 250 grams chestnut mushrooms (quartered)
- 2 red peppers (sliced)
- 400 grams chopped tomatoes
- 425 mL vegetable stock
- 1 handful parsley (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium700mg20% |
Protein7g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A70% |
Vitamin C170% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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