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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. vegetable oil
- 1/2 onion (Small, Finely Chopped)
- 1 clove garlic (Finely Chopped)
- 250 grams mushrooms (Preferably Chestnut Mushrooms)
- 150 grams mixed nuts (I used Macadamia, Almonds, Hazlenuts, Brazil - Chopped into small chunks, 1-2mm)
- 1 tsp. dried parsley
- 2 Tbsp. dry sherry
- 1 tsp. worcestershire sauce (or Soy Sauce if you are vegetarian)
- 25 grams melted butter
- 135 grams filo pastry (I used exactly half a packet)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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