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12Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 5 mushrooms
- asparagus tips (around 9 or 100gr)
- 1 onion
- parsley
- butter (A bit of)
- salt
- pepper
- onion (Mince the)
- mushrooms (Slice the, finely)
- asparagus tips (Cut the, in 3)
- parsley (Chop the, not sure how to? Check this video)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium330mg14% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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