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Mushroom Zoodles with Pesto and Cashews (Keto Friendly, Paleo, Vegan & Low Carb)
HEALTHY LAURA18Ingredients
25Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 handfuls salad leaves (fresh rocket)
- 1 handful fresh basil leaves
- 1 clove minced garlic
- 1 pinch sea salt
- black pepper (pinch of freshly grounded)
- 2 handfuls cashew nuts (about 15-20 g)
- 2 Tbsp. Parmesan cheese (optional, you can leave this one out when you would like to make it vegan and paleo. Use an extra handful of cashews, 10-15 g for vegan option)
- 6 Tbsp. extra virgin olive oil (add extra when needed)
- 1/2 tsp. coconut butter
- 1 minced garlic
- 250 grams sliced mushrooms
- 2 zucchinis
- 4 Tbsp. almond (or homemade cashew milk)
- seasoning
- salt
- pepper
- fresh basil (optional)
- toasted cashews (optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium1040mg30% |
| Protein18g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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