Mushroom Vegan Steak Recipe | Yummly

Mushroom Vegan Steak

PLANT BASED ON A BUDGET
10Ingredients
70Minutes
80Calories
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Ingredients

US|METRIC
  • 1 oyster mushroom
  • 1 potato
  • 4 cherry tomatoes (cut into halves)
  • 1 tablespoon Tahini
  • 1 tablespoon water
  • 1 tablespoon lemon juice
  • salt
  • pepper
  • garlic powder
  • fresh parsley
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    NutritionView More

    80Calories
    Sodium9% DV210mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium350mg10%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A8%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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