Mushroom Swiss Steak Recipe | Yummly

Mushroom Swiss Steak

SIMPLY STACIE
14Ingredients
20Minutes
610Calories

Ingredients

US|METRIC
  • 1/2 cup flour
  • 1 teaspoon salt
  • 3 tablespoons vegetable oil
  • 2 pounds sandwich steak (round)
  • 1 onion (chopped)
  • 1/2 pound mushrooms (sliced)
  • 10 ounces consomme
  • 1/2 cup water (+ 1/2 cup water)
  • 1/4 cup ketchup
  • 1 teaspoon mustard
  • 2 tablespoons cornstarch
  • salt
  • pepper
  • 2 tablespoons fresh parsley, chopped (for garnish, optional)
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    NutritionView More

    610Calories
    Sodium44% DV1060mg
    Fat74% DV48g
    Protein59% DV30g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories610Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat19g95%
    Trans Fat0g
    Cholesterol105mg35%
    Sodium1060mg44%
    Potassium640mg18%
    Protein30g59%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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